In the whirlwind of our daily lives, navigating through self-doubt and self-sabotaging patterns can feel like an endless battle. Picture this – you wake up, not with a sense of dread, but with excitement propelling you out of bed each morning. Challenges are met with confidence, and your goals are not just aspirations but achievements waiting to happen. This isn't wishful thinking; it's the lived reality for those who actively rediscover their unique strengths and make the most of them every day.

Hi, I'm Carolina, Founder of Be Well Simplify Life Coaching, and today, I want to share something special with you, something crafted specifically for the overwhelmed millennial – Be Well’s new online course, SELF-SABOTAGE TO INNER STRENGTH.

This course is all about helping you craft the life you've envisioned—one filled with meaning, confidence, and determination. Get ready to shatter self-sabotaging patterns, gain clarity, and embrace the strengths that make you extraordinary. If you nod along, you're in the right place!

Understanding the Struggle

According to a recent survey conducted by the American Psychological Association, a staggering 75% of millennials admit to grappling with self-sabotaging thoughts and patterns.

A Unique Approach for Busy Lives

Unlike other courses that drown you in information without experiencing any results, Self-Sabotage to Inner Strength is crafted with a unique and effective approach. No content overload or endless worksheets – just practical, actionable steps tailored to your busy life for real progress. What sets this apart is personalized support; I'm not just a distant instructor; I'm your guide, your ally. Reach out anytime, and I'll be with you every step. Plus, I've also included a 1:1 session for us to chat and celebrate your wins!

• Module 1 - Understanding Self-Sabotage 🧐: Dive deep into the root causes and psychology behind self-sabotage. Uncover common patterns, understand their impact on your life, and set the stage for a profound transformation.

• Module 2 - Identifying Sabotaging Patterns 🕵️: Uncover the saboteurs hindering your progress and discover actionable strategies to overcome them. This module empowers you with the tools to identify and dismantle patterns that have held you back.

• Module 3 - Radical Honesty & Clarity 💡: Embrace radical honesty as you learn the art of gracefully saying "No," setting healthy boundaries, and realigning with your core values for unparalleled clarity and purpose.

• Module 4 - The Power of Your Thoughts 🧠: Uncover unconscious negative patterns, leverage neuroplasticity, and shift towards empowering thought patterns for lasting change. This module equips you with the mental tools to create a positive and resilient mindset.

• Module 5 - Identifying Personal Strengths 💪: Recognize and leverage your unique strengths for enhanced daily living and success. This module is a mirror reflecting the powerhouse within you, empowering you to excel in various facets of your life.

• Module 6 - Mastering Your Inner Strengths 🎯: Embrace and tap into your strengths' full potential. Leverage them to boost productivity, improve relationships, and open doors to new opportunities. This module is your guide to unlocking the true potential within.

• Module 7 - Sustaining Progress 📈: Equip yourself with day-to-day strategies for lasting positive change. Learn how small habits lead to significant progress well beyond the course's conclusion. This final module is the bridge between transformation and a continuously improving life.

• Celebration & Beyond (1:1 Session) 🥳: Cap off your experience with a 30-minute private session tailored to your specific needs and goals.

With 1.5 hours of video content, tangible weekly outcomes, ongoing 24/7 personalized support, and a 1:1 30-minute session*, this comprehensive course is your roadmap to overcoming self-sabotage and reconnecting with your personal strengths.

*(If you crave a higher level of personalized support, you’ll have the opportunity to add 1-hour complementary sessions. This offer is not sold separately.)

What if...

... you use your strengths to excel in relationships, jobs, and projects that truly matter to you—aligned with your priorities, values, and what makes you unique?

Imagine mastering and focusing on your strengths, not battling "weaknesses".

How would that life look and feel like to you?

While the course is new, my work with individuals overcoming self-sabotaging patterns isn't. Mia's success reflects the real, sustainable results achievable with personalized support.

Ready to conquer self-sabotage and reconnect your inner strength?

One day or day one. You decide.

Your journey to inner strength has just begun, and I'm excited to be a part of it with you. Here's to the wonderful chapters ahead!

All my best,

Carolina 💫

Mindful Productivity & Strengths-Based Coach | Founder of Be Well Simplify Life Coaching

I help overwhelmed millennials reclaim their time and leverage their strengths so that they can invest in what truly matters to them and wake up excited about their lives!

PS: Any questions or thoughts? Reach out directly! 💌

You can also drop me an email at hello@be-well-coaching.com. Looking forward to connecting!