1% Daily Growth: 10 Proven Strategies You Can Start Today for Lasting Improvement
Self-Care Routines Carolina Santos Self-Care Routines Carolina Santos

1% Daily Growth: 10 Proven Strategies You Can Start Today for Lasting Improvement

Each 1% improvement, when accumulated over time, can lead to significant positive changes in our lives.

In this post, we'll explore ten simple and effective strategies that can help you achieve that 1% improvement and bring more positivity into your life. But before we explore these strategies, let's take a moment to reflect on why even a 1% improvement can make a significant difference in our well-being.

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Embracing Your Periods: A Mindful Approach to Productivity
Self-Care Routines, Productivity Carolina Santos Self-Care Routines, Productivity Carolina Santos

Embracing Your Periods: A Mindful Approach to Productivity

Good afternoon, ladies! Or perhaps, not quite as cheery today...

These last couple of days, I’ve been feeling quite depleted and wanted to share my perspective on a topic that's both personal and universal: 🚨 PERIODS and ⏰ PRODUCTIVITY.
If you don't experience painful periods, feel free to explore any of my other posts. But for those of us who do, stick with me!

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