1% Daily Growth: 10 Proven Strategies You Can Start Today for Lasting Improvement 🧗🏽‍♀️
Self-Care Routines Carolina Santos Self-Care Routines Carolina Santos

1% Daily Growth: 10 Proven Strategies You Can Start Today for Lasting Improvement 🧗🏽‍♀️

Each 1% improvement, when accumulated over time, can lead to significant positive changes in our lives.

In this post, we'll explore ten simple and effective strategies that can help you achieve that 1% improvement and bring more positivity into your life. But before we explore these strategies, let's take a moment to reflect on why even a 1% improvement can make a significant difference in our well-being.

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Embracing Your Periods: A Mindful Approach to Productivity 🩸
Self-Care Routines, Productivity Carolina Santos Self-Care Routines, Productivity Carolina Santos

Embracing Your Periods: A Mindful Approach to Productivity 🩸

Good afternoon, ladies! Or perhaps, not quite as cheery today...

These last couple of days, I’ve been feeling quite depleted and wanted to share my perspective on a topic that's both personal and universal: 🚨 PERIODS and ⏰ PRODUCTIVITY.
If you don't experience painful periods, feel free to explore any of my other posts. But for those of us who do, stick with me!

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